★★★★★
“Fantastic store. So friendly and helpful. Quality of the shirt and print is absolutely amazing and quickly dispatched, too.”
— Danielle
Lasting progress is rarely made in one decisive moment. It is built through repeated action.
Inspired by the teachings of Zeno of Citium, this Stoic T-shirt is a reminder that strength, discipline and stability are constructed one choice at a time.
No shortcuts. No overnight transformation. Just the next deliberate step.
Trust the process. Play the long game.
This Standard Issue edition brings the Well-Being Is Built In Small Steps design to our classic everyday T-shirt.
Prefer the design on a modern-fit garment made using recycled and virgin cotton? View the Zeno of Citium Well-Being Is Built In Small Steps Recycled T-Shirt.
This Heavy Cotton, Classic Fit, Front Print Zeno of Citium Well-Being Is Built In Small Steps T-Shirt comes in colours Navy and Black.
Explore the The Stoics T-Shirts & Hoodies collection →
| Size | Chest — Pit-to-Pit | Length |
|---|---|---|
| S | 46 cm | 71 cm |
| M | 51 cm | 74 cm |
| L | 56 cm | 76 cm |
| XL | 61 cm | 79 cm |
| 2XL | 66 cm | 81 cm |
| 3XL | 71 cm | 84 cm |
| 4XL | 76 cm | 86 cm |
| 5XL | 81 cm | 89 cm |

A heavyweight everyday tee with a classic relaxed fit. Built for structure, durability, and regular wear.
Faster options and delivery to other locations available at checkout.
Returns are accepted within 30 days of delivery. Customers cover return postage on change-of-mind returns.
If your order arrives damaged, faulty or incorrect, contact us and we’ll put it right.
★★★★★
“Fantastic store. So friendly and helpful. Quality of the shirt and print is absolutely amazing and quickly dispatched, too.”
— Danielle
★★★★★
“Fast service, good quality!”
— Marek
★★★★★
“The shirt was made well and fits well! Delivery was fast.”
— Sheila
Every purchase funds the MMH signposting ecosystem, powering mental health awareness projects and direct impactful donations.
By engineering each item strictly to order, we eliminate fast-fashion overproduction and minimize garment waste.
We dedicate 0.5% of all revenue directly to Stripe Climate, funding next-generation carbon removal technologies.
Social Enterprise UK | People & Planet First | Good Market Verified



