Zeno of Citium Well-Being Is Built In Small Steps T-Shirt

£30

Classic relaxed fit | 180gsm midweight tee.

The Zeno Stoic Design

Well-Being Is Built In Small Steps

Lasting progress is rarely made in one decisive moment. It is built through repeated action.

Inspired by the teachings of Zeno of Citium, this Stoic T-shirt is a reminder that strength, discipline and stability are constructed one choice at a time.

No shortcuts. No overnight transformation. Just the next deliberate step.

Trust the process. Play the long game.

Choose Your Edition

This Standard Issue edition brings the Well-Being Is Built In Small Steps design to our classic everyday T-shirt.

Prefer the design on a modern-fit garment made using recycled and virgin cotton? View the Zeno of Citium Well-Being Is Built In Small Steps Recycled T-Shirt.

This Heavy Cotton, Classic Fit, Front Print Zeno of Citium Well-Being Is Built In Small Steps T-Shirt comes in colours Navy and Black.

Explore the The Stoics T-Shirts & Hoodies collection →

Size Guide

Measurements refer to the garment laid flat.
CMIN
Size Chest — Pit-to-Pit Length
S 46 cm 71 cm
M 51 cm 74 cm
L 56 cm 76 cm
XL 61 cm 79 cm
2XL 66 cm 81 cm
3XL 71 cm 84 cm
4XL 76 cm 86 cm
5XL 81 cm 89 cm

Standard unisex T-shirt measurement diagram showing chest width and body length

T-Shirt Specs

Standard Issue Unisex Tee.

A heavyweight everyday tee with a classic relaxed fit. Built for structure, durability, and regular wear.

  • Fit: Classic relaxed fit. Unisex.
  • Fabric: 100% cotton on solid colours. Ash Grey: 99% cotton / 1% polyester. Sport Grey: 90% cotton / 10% polyester. Heathers: 50% cotton / 50% polyester.
  • Weight: Heavyweight everyday construction.
  • Details: Seamless double-needle collar, taped neck and shoulders, double-needle sleeve and bottom hems.
  • Print: High-definition Direct to Film (DTF) print.

Care Instructions

  • Wash: Cold wash (30°C) with similar colours.
  • Dry: Hang dry recommended.
  • Iron: Low heat, inside out. Never iron the print.

Delivery & Returns

Free UK & USA Standard Delivery.

Faster options and delivery to other locations available at checkout.

30-Day Returns.

Returns are accepted within 30 days of delivery. Customers cover return postage on change-of-mind returns.

Quality Promise.

If your order arrives damaged, faulty or incorrect, contact us and we’ll put it right.

Customer Feedback

★★★★★

“Fantastic store. So friendly and helpful. Quality of the shirt and print is absolutely amazing and quickly dispatched, too.”

— Danielle

★★★★★

“Fast service, good quality!”

— Marek

★★★★★

“The shirt was made well and fits well! Delivery was fast.”

— Sheila

Your Impact

Purpose-Led.

Every purchase funds the MMH signposting ecosystem, powering mental health awareness projects and direct impactful donations.

Responsible Production.

By engineering each item strictly to order, we eliminate fast-fashion overproduction and minimize garment waste.

Climate Contribution.

We dedicate 0.5% of all revenue directly to Stripe Climate, funding next-generation carbon removal technologies.

Certified Social Enterprise Business for Good badge
People and Planet First circular logo
Green Good Market Approved quality stamp
Green and yellow abstract curved logo shape