Don’t Bottle It Up Tee
£30
Need it sooner? Get it by 30 Jul with Express Delivery
Tracked Delivery
Returns Accepted
Quality Guarantee
Every order helps support MMH’s wider mission.
Fit: Roomy, traditional cut. Size down for a standard fit.
What customers say:
The Design
Don’t Bottle It Up. The Statement Tee.
“Don’t bottle it up” is easy to say, but hard to do. This design takes that familiar advice and visualises the alternative: the cracks that appear when you try to hold everything in. It represents the unspoken thoughts and the weight of silence.
The illustration is clear, balanced, and printed in bold black on lighter hues. It’s not aggressive; it’s just honest. It serves as a prompt—for you and for the people who see you wearing it—that expression is better than suppression.
Driven by Community.
This tee does more than speak; it supports. We designed this in collaboration with Bottled Up Blokes CIC. A portion of the proceeds from every sale goes directly to buying coffees and funding the vital work they do to get men talking. Read the full story here.
Part of the Statement Apparel Collection by MMH.
The Fit & Feel
- The Fabric: 100% Combed and Ring-Spun Cotton. Soft against the skin, lightweight, and breathable.
- The Build: Shoulder-to-shoulder taping and side-seamed construction. A fit that holds up, wash after wash.
- The Cut: Classic Unisex Fit. Relaxed, comfortable, and made for everyday wear.
Design Specs
- Inner Neck: MMH Round Logo.
- Front Print: Custom “Don’t Bottle It Up” illustration featuring a cracked bottle motif.
Wear the reminder. Support the cause. Let it out.
Size Guide
CMIN
| Size | Chest — Pit-to-Pit | Length |
|---|---|---|
| S | 46 cm | 71 cm |
| M | 51 cm | 74 cm |
| L | 56 cm | 76 cm |
| XL | 61 cm | 79 cm |
| 2XL | 66 cm | 81 cm |
| 3XL | 71 cm | 84 cm |
| 4XL | 76 cm | 86 cm |
| 5XL | 81 cm | 89 cm |

T-Shirt Specs
Standard Issue Unisex Tee.
A heavyweight everyday tee with a classic relaxed fit. Built for structure, durability, and regular wear.
- Fit: Classic relaxed fit. Unisex.
- Fabric: 100% cotton on solid colours. Ash Grey: 99% cotton / 1% polyester. Sport Grey: 90% cotton / 10% polyester. Heathers: 50% cotton / 50% polyester.
- Weight: Heavyweight everyday construction.
- Details: Seamless double-needle collar, taped neck and shoulders, double-needle sleeve and bottom hems.
- Print: High-definition Direct to Film (DTF) print.
Care Instructions
- Wash: Cold wash (30°C) with similar colours.
- Dry: Hang dry recommended.
- Iron: Low heat, inside out. Never iron the print.
Delivery & Returns
Standard Tracked Delivery.
Standard tracked delivery is included with every order. Faster paid options are available at checkout.
30-Day Returns.
Returns are accepted within 30 days of delivery. Customers cover return postage on change-of-mind returns.
Quality Promise.
If your order arrives damaged, faulty or incorrect, contact us and we’ll put it right.
Your Impact
Purpose-Led.
Every purchase funds the MMH signposting ecosystem, powering mental health awareness projects and direct impactful donations.
Responsible Production.
By engineering each item strictly to order, we eliminate fast-fashion overproduction and minimize garment waste.
Climate Contribution.
We dedicate 0.5% of all revenue directly to Stripe Climate, funding next-generation carbon removal technologies.
Social Enterprise UK | People & Planet First | Good Market Verified




Don’t Bottle It Up Tee Details
The Don’t Bottle It Up Tee is a statement T-shirt built around bold graphic design and an easy everyday fit.
Built For Daily Wear
Designed to work as a standalone piece or layered under a hoodie, this T-shirt gives you the impact of a strong graphic without losing wearability. Clean shape, direct design, and made for regular rotation.
Available in White, Natural, Sand, Ash and Light Blue and sizes S, M, L, XL, 2XL, 3XL, 4XL and 5XL, this piece is made for people who want statement apparel that still works as proper everyday clothing.





















