Description
Why it matters: The ‘Don’t Bottle It Up’ tee was designed to support Bottled Up Blokes CIC. A portion of proceeds helps us buy coffees and support their work — read the full story.
Don’t Bottle It Up. Statement T-Shirt.
“Don’t bottle it up” is something we hear all the time — usually when things have already gone quiet for too long. This T-shirt takes that familiar phrase and turns it into a visible reminder that holding everything in eventually creates pressure.
The illustrated bottle represents unspoken thoughts, suppressed feelings, and the weight that builds when expression is delayed. The cracks are deliberate. They tell the story of what happens when emotions are contained instead of released.
Printed in bold black on lighter tee colours, the design is clear, balanced, and easy to wear. It’s not aggressive or preachy — it simply starts a conversation. Whether worn for yourself or noticed by others, the message lands without explanation.
This tee is about speaking up, opening up, and choosing honesty over silence. Not oversharing. Not attention. Just the reminder that you don’t have to carry everything alone.
Inner Neck: Clean MMH Round Logo.
Front: Full illustrated “Don’t Bottle It Up” statement.
Part of the MMH Statement Clothing collection — clothing with meaning.
Premium Comfort & Quality:
- Material: 100% Combed and Ring-Spun Cotton – soft, breathable, and lightweight.
- Construction: Shoulder-to-shoulder taping and side-seamed for lasting shape.
- Fit: Classic unisex fit – relaxed, comfortable, and made for everyday wear.
Design Details:
- Inner Neck: MMH Round Logo – minimal and understated.
- Front: Bold black illustrated bottle with “Don’t Bottle It Up” text.
- Designed to encourage openness, expression, and conversation.
Wear the reminder. Speak when it matters. Don’t bottle it up.
T-Shirt Sizes in cm (Metric)
| A) Length | B) Width | B) Half Chest | |
| S | 71.1 | 91.4 | 45.7 |
| M | 73.7 | 101.6 | 50.8 |
| L | 76.2 | 111.8 | 55.9 |
| XL | 78.7 | 122 | 61 |
| 2XL | 81.3 | 132 | 66 |
| 3XL | 83.8 | 142.2 | 71.1 |
| 4XL | 86 | 152 | 76 |
| 5XL | 89 | 162 | 81 |
T-Shirt Sizes in inches (Imperial)
| A) Length | B) Width | B) Half Chest | |
| S | 28 | 36 | 18 |
| M | 29 | 40 | 20 |
| L | 30 | 44 | 22 |
| XL | 31 | 48 | 24 |
| 2XL | 32 | 52 | 26 |
| 3XL | 33 | 56 | 28 |
| 4XL | 33.9 | 59.8 | 29.9 |
| 5XL | 35 | 63.8 | 31.9 |
T-Shirt Care Instructions
- General: MMH T-shirts combine comfort, style, and durability, a top choice for everyday wear.
- Wash: Maintain the tee’s look and feel by washing it in cold water with similar colours.
- Dry: Tumble dry low or hang dry to preserve the fabric integrity and print quality.
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