★★★★★
“Ethical, valuable, quality and down to earth. I have 2 zip ups and a shirt. So soft. The wolves are perfection.”
— Daniel
Don’t Bottle It Up Tee
£30
Classic relaxed fit | 180gsm midweight tee.
The Don’t Bottle It Up Design
Don’t Bottle It Up. The Statement Tee.
“Don’t bottle it up” is easy to say, but hard to do. This design takes that familiar advice and visualises the alternative: the cracks that appear when you try to hold everything in. It represents the unspoken thoughts and the weight of silence.
The illustration is clear, balanced, and printed in bold black on lighter hues. It’s not aggressive; it’s just honest. It serves as a prompt—for you and for the people who see you wearing it—that expression is better than suppression.
Driven by Community.
This tee does more than speak; it supports. We designed this in collaboration with Bottled Up Blokes CIC. A portion of the proceeds from every sale goes directly to buying coffees and funding the vital work they do to get men talking. Read the full story here.
Part of the Statement Apparel Collection by MMH.
The Fit & Feel
- The Fabric: 100% Combed and Ring-Spun Cotton. Soft against the skin, lightweight, and breathable.
- The Build: Shoulder-to-shoulder taping and side-seamed construction. A fit that holds up, wash after wash.
- The Cut: Classic Unisex Fit. Relaxed, comfortable, and made for everyday wear.
Design Specs
- Inner Neck: MMH Round Logo.
- Front Print: Custom “Don’t Bottle It Up” illustration featuring a cracked bottle motif.
Wear the reminder. Support the cause. Let it out.
Size Guide
CMIN
| Size | Chest — Pit-to-Pit | Length |
|---|---|---|
| S | 46 cm | 71 cm |
| M | 51 cm | 74 cm |
| L | 56 cm | 76 cm |
| XL | 61 cm | 79 cm |
| 2XL | 66 cm | 81 cm |
| 3XL | 71 cm | 84 cm |
| 4XL | 76 cm | 86 cm |
| 5XL | 81 cm | 89 cm |
T-Shirt Specs
Standard Issue Unisex Tee.
A heavyweight everyday tee with a classic relaxed fit. Built for structure, durability, and regular wear.
- Fit: Classic relaxed fit. Unisex.
- Fabric: 100% cotton on solid colours. Ash Grey: 99% cotton / 1% polyester. Sport Grey: 90% cotton / 10% polyester. Heathers: 50% cotton / 50% polyester.
- Weight: Heavyweight everyday construction.
- Details: Seamless double-needle collar, taped neck and shoulders, double-needle sleeve and bottom hems.
- Print: High-definition Direct to Film (DTF) print.
Care Instructions
- Wash: Cold wash (30°C) with similar colours.
- Dry: Hang dry recommended.
- Iron: Low heat, inside out. Never iron the print.
Delivery & Returns
Standard Tracked Delivery.
Standard tracked delivery is included with every order. Faster paid options are available at checkout.
30-Day Returns.
Returns are accepted within 30 days of delivery. Customers cover return postage on change-of-mind returns.
Quality Promise.
If your order arrives damaged, faulty or incorrect, contact us and we’ll put it right.
Customer Feedback
★★★★★
“Great quality garment. Everything is just as I expected it to be, from the design on the T-shirt to the colour.”
— Richard
★★★★★
“The shirt was made well and fits well! Delivery was fast.”
— Sheila
Your Impact
Purpose-Led.
Every purchase funds the MMH signposting ecosystem, powering mental health awareness projects and direct impactful donations.
Responsible Production.
By engineering each item strictly to order, we eliminate fast-fashion overproduction and minimize garment waste.
Climate Contribution.
We dedicate 0.5% of all revenue directly to Stripe Climate, funding next-generation carbon removal technologies.
Social Enterprise UK | People & Planet First | Good Market Verified
